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Biceps,Shoulders,Triceps

  • 6Weeks

About

Upper body workout targeting the biceps, shoulders and triceps. Always choose a challenging weight that can be done for the recommended target number. Rest 1-3 min between each set.

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

$24.99

Group Discussion

Contact the program owner to see this group.

Fit squad

Fit squad

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