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Abs Level 1

  • 6Weeks

About

All About The Abs. It's the area most people struggle with. Get shredded and sculpted with this ab routine! Every exercise is to be done for 30 seconds. Its a circuit so every exercise is to be done back to back.Feel free to stop and pause for a quick second if you have too. Try to push yourself to the 30 sec goal. 3-4 sets of 30 sec Rest for only 30 sec to a min between sets

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

$24.99

Group Discussion

Contact the program owner to see this group.

Fit squad

Fit squad

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