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Bicep Blast

  • 6 Weeks
  • 5 Steps

About

Lets get some gains and a crazy pump! The "beauty" muscle is what we all desire to grow. This workout is designed to target the two parts of the biceps and forearms. Improve grip and pulling strength while looking good in a t shirt or tank. Everyone loves a good bicep workout.... enjoy!

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

$24.99

Group Discussion

Contact the program owner to see this group.

Fit squad

Fit squad

Public1 Member

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FDS NEBRASKA

FDS Nebraska is innovative education for the mind and body to work together to optimize athletic performance and prevent non contact injuries.

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