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Choose your pricing plan

  • 4 Session Package

    400$
     
    Valid for one month
    • Best Value

      Monthly Group Plan

      200$
      Every month
      For serious athletes!
       
      • Movement
      • Recovery
      • Injury Prevention

    • Home Exercises

      25$
      Every month
      +$1 Joining Fee
      Stay locked in and forgot the hassle of remembering payment.More focus on results!
       7 day free trial
      • 24/7 Access To All Home Exercises

    • Unlimited Plan

      74.99$
      Every month
      Have Total Access To All Online Training Programs
       
      • 24/7 Access To All Programs

    • Fit Life Plan

      49.99$
      Every month
      Stay Consistently Fit
       
      • Get access to all training programs!

    • Beyond The Swing

      350$
       
      Beyond The Swing Package Plan
      Valid for 6 weeks
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      © 2026 by

      FDS NEBRASKA

      FDS Nebraska is innovative education for the mind and body to work together to optimize athletic performance and prevent non contact injuries.

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